Latest Articles

Weighing the Pro’s and Cons of Organic Produce

Is Organic Food Better?

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I get asked the question all the time: “Should I spend…
Healthiest Nuts - Nuts, Seeds, & Healthy Dieting

The Healthiest Nuts

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Name one healthy food equally loved by low-carb devotees,…

Should You Be Taking Digestive Enzyme Supplements?

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Let’s clear the air: Running to the bathroom after your…

Do Vegetarians & Vegans Live Longer than Meat Eaters?

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Ask your coworker or maybe a family member whether they believe…

Latest recipes

Grain Free Waffles

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These Grain Free Waffles are a healthier, mildly sweet version…

Raw Vegan Ranch Sauce

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This is the simplest, tastiest, and healthiest Raw Vegan…

Paleo Superfood Tabouli

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In the mood for Middle Eastern cuisine? Try this Paleo Superfood…

Paleo Pecan Shortbread Cookies

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I have had this Paleo Pecan Shortbread Cookies recipe in…