Latest Articles

Should You Be Taking Digestive Enzyme Supplements?

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Let’s clear the air: Running to the bathroom after your…

Do Vegetarians & Vegans Live Longer than Meat Eaters?

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Ask your coworker or maybe a family member whether they believe…
Did the Whole Foods CEO say fat is worse than sugar? Making sense of Dietary Fat.

Did the Whole Foods CEO say fat is worse than sugar? Making sense of Dietary Fat.

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A few months ago Liz Moody, the Senior Food Editor at Mind…

Coconut Oil, Heart Disease & Everything the AHA Got Wrong in that Recent Report

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Maybe the whole brouhaha wouldn’t have spiraled out of…

Latest recipes

Paleo Superfood Tabouli

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In the mood for Middle Eastern cuisine? Try this Paleo Superfood…

Paleo Pecan Shortbread Cookies

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I have had this Paleo Pecan Shortbread Cookies recipe in…

Zucchini Paleo Brownies

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How do you get vegetables and fruit in a brownie? Try…

Flourless Chicken Fingers

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This Flourless Chicken Fingers recipe is a great gluten-free…