Latest Recipes

Grain Free Waffles

These Grain Free Waffles are a healthier, mildly sweet version…

Raw Vegan Ranch Sauce

This is the simplest, tastiest, and healthiest Raw Vegan…

Paleo Superfood Tabouli

In the mood for Middle Eastern cuisine? Try this Paleo Superfood…

Paleo Pecan Shortbread Cookies

I have had this Paleo Pecan Shortbread Cookies recipe in…

Zucchini Paleo Brownies

How do you get vegetables and fruit in a brownie? Try…

Flourless Chicken Fingers

This Flourless Chicken Fingers recipe is a great gluten-free…

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Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is an organic food fanatic, green living aficionado, and has spent the majority of his life working in natural health care. In 2009, he wrote his first book, Maximized Living Nutrition Plans, which has now been used professionally in over 500 health clinics. Dr. Hardick regularly blogs healthy recipes and holistic health articles on his own website,, and speaks to numerous professional and public audiences every year. In his spare time, he invests his keen interest in sustainable living into urban development in his hometown of London, Ontario.

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