Latest Recipes

Superfood Wild Salmon Casserole

Superfood Wild Salmon Casserole

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Everyone has a favourite go-to casserole, and this Superfood…

Vegan Vanilla Ice Cream

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With only four ingredients, you can quickly make this Vegan…
Coconut Turmeric Ginger Smoothie

Coconut Turmeric Ginger Smoothie

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If you want a dose of antioxidants and healthy fats or…
Grain Free Waffles

Grain Free Waffles

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These Grain Free Waffles are a healthier, mildly sweet version…
Raw Vegan Ranch Sauce

Raw Vegan Ranch Sauce

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This is the simplest, tastiest, and healthiest Raw Vegan…

Paleo Superfood Tabouli

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In the mood for Middle Eastern cuisine? Try this Paleo Superfood…

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Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is an organic food fanatic, green living aficionado, and has spent the majority of his life working in natural health care. In 2009, he wrote his first book, Maximized Living Nutrition Plans, which has now been used professionally in over 500 health clinics. Dr. Hardick regularly blogs healthy recipes and holistic health articles on his own website, DrHardick.com, and speaks to numerous professional and public audiences every year. In his spare time, he invests his keen interest in sustainable living into urban development in his hometown of London, Ontario. Learn More