Latest Recipes

Paleo Superfood Tabouli

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In the mood for Middle Eastern cuisine? Try this Paleo Superfood…

Paleo Pecan Shortbread Cookies

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I have had this Paleo Pecan Shortbread Cookies recipe in…

Zucchini Paleo Brownies

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How do you get vegetables and fruit in a brownie? Try…

Flourless Chicken Fingers

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This Flourless Chicken Fingers recipe is a great gluten-free…
Caesar Salad Dressing

Caesar Salad Dressing

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Salads are great, but without a good dressing it is really…

Grass-fed Beef Squash Casserole

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Looking for a zesty meal that’s easily put together in…

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Lemon Poppy Seed Muffins

Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is an organic food fanatic, green living aficionado, and has spent the majority of his life working in natural health care. In 2009, he wrote his first book, Maximized Living Nutrition Plans, which has now been used professionally in over 500 health clinics. Dr. Hardick regularly blogs healthy recipes and holistic health articles on his own website, DrHardick.com, and speaks to numerous professional and public audiences every year. In his spare time, he invests his keen interest in sustainable living into urban development in his hometown of London, Ontario. Learn More