Grain Free Waffles

/
These Grain Free Waffles are a healthier, mildly sweet version…

Raw Vegan Ranch Sauce

/
This is the simplest, tastiest, and healthiest Raw Vegan…

Paleo Superfood Tabouli

/
In the mood for Middle Eastern cuisine? Try this Paleo Superfood…

Paleo Pecan Shortbread Cookies

/
I have had this Paleo Pecan Shortbread Cookies recipe in…

Zucchini Paleo Brownies

/
How do you get vegetables and fruit in a brownie? Try…

Flourless Chicken Fingers

/
This Flourless Chicken Fingers recipe is a great gluten-free…
Caesar Salad Dressing

Caesar Salad Dressing

/
Salads are great, but without a good dressing it is really…

Grass-fed Beef Squash Casserole

/
Looking for a zesty meal that’s easily put together in…

How to Maximize Your Burger Feast

/
Grilling season is upon us, so it's time to prep the patio…
Zucchini “Noodles” and Tomato Meat Sauce

Zucchini "Noodles" and Tomato Meat Sauce

/
Do you want a low-calorie yet hearty “spaghetti” dish…

5 Ingredient Clean Energy Bites

These 5 Ingredient Clean Energy Bites are vegetarian, vegan,…

Apple Flax Seed Muffins

/
Muffins may seem like cupcakes in disguise, except they are…

The Ultimate List of Paleo Recipes for St. Patrick's Day [UPDATED]

/
St. Patrick's Day, or the Feast of Saint Patrick, is a day…

Zucchini and Mushroom Frittata with Paleo Crumble Topping

/
Your guests will rave about this Zucchini and Mushroom Frittata…

12 Decadent Sugar-Free Treats for Your Valentine [UPDATED]

/
On Valentine's Day, besides love there’s only one ‘sugar’…

Cheesy Paleo Crackers

/
If cheese crackers are your biggest weakness then these Cheesy…
Chili Lime Salad Dressing

Chili Lime Salad Dressing

/
When it comes to salad dressings, I sometimes get tired of…

Grain-free Vegan Herb Crackers

/
Finding a good healthy cracker can be hard. These Grain-free…

Paleo Mocha Chocolate Cookies

/
Do you love the smell and taste of coffee, or know coffee lovers?…

Primal Pots de Crème

/
Instead of serving pie this Christmas, try this decadent,…

Cinnamon Citrus Cider

/
Nothing says fall like a cup of hot apple cider on a chilly…

Nutbutter Snow Balls

/
Nut butters are a delicious and versatile way to get your…

Chipotle Turkey Chili

/
This Chipotle Turkey Chili recipe takes NO MORE than 20 minutes…

Almond Flour Lemon Bars

/
These Almond Flour Lemon Bars are a sugar-free, gluten-free…

Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is an organic food fanatic, green living aficionado, and has spent the majority of his life working in natural health care. In 2009, he wrote his first book, Maximized Living Nutrition Plans, which has now been used professionally in over 500 health clinics. Dr. Hardick regularly blogs healthy recipes and holistic health articles on his own website, DrHardick.com, and speaks to numerous professional and public audiences every year. In his spare time, he invests his keen interest in sustainable living into urban development in his hometown of London, Ontario.

Learn More