Posts

Gaining weight might not be your fault

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It might not be your fault. In my related article,…

Whey vs. Soy: Battle of the Protein Shakes

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“I want to supplement my protein intake – which is…

Hollandiase Sauce 101

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While the asparagus is still local and fresh, you will want…

Roasted Brussels Sprouts

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I know, the idea of Brussels Sprouts used to make me less…

Fish Fry Dinner

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Fried fish does not have to be unhealthy and with very minor…

Tandoori Chicken Salad

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Tandoori Chicken is a recipe that has been around for hundreds…

Chili, Lime & Walnut Coleslaw

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If you have any limes or chilis left over from the Chili Lime…

Asparagus Frittata

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Asparagus Frittata has been a family favourite for brunch…

Chicken or Steak with Balsamic Mustard Sauce

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On the cover of GOOD FOOD is a photograph of one of my favorite…

Paleo Portobellos

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These Paleo Portobellos make a lovely, sophisticated, and…

Avocado Halves Stuffed with Tomato and Feta

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This Avocado Halves Stuffed with Tomato and Feta recipe…

Buffalo Chicken Wings

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Who doesn't love Buffalo Chicken Wings? The problem with the…
Cucumber Yogurt Salad

Cucumber Yogurt Salad

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Who doesn't love cucumbers, especially when they are locally…