Posts

An Apple a Day

/
Why you should start consuming Apple Cider Vinegar Professional…

Basic Smoothies

/
This is the best, fastest way to start your day! You can…

Satisfying the Sweet Tooth – without Sugar

/
As I've expressed in related articles, and in Maximized Living…

Death by Couch Potato

/
“Get moving or die!” This was the message shouted loud…

Vitamin D - are you getting enough?

/
The current recommended daily intake for Vitamin D runs…

Whey vs. Soy: Battle of the Protein Shakes

/
“I want to supplement my protein intake – which is…

Cooking with Healthy Oils - Is it time for an oil change?

/
The number one disease killer in the United States is heart…

Almond Flour Flax Meal Pizza Dough

/
FINALLY, a pizza dough that Maximized Living doctors and…

Dark Rye Bread

/
We have used this Dark Rye Bread for anything we would have…

Home-Made Green Apple Applesauce

/
Apple Season is here! The first time you taste this, you…

Grilled Steak with Chimichurri Sauce

/
Outdoor grilling season makes me so happy. The addition…

Coconut Flour Crepes

/
These Coconut Flour Crepes are surprisingly delicious for…

Hollandiase Sauce 101

/
While the asparagus is still local and fresh, you will want…

Roasted Brussels Sprouts

/
I know, the idea of Brussels Sprouts used to make me less…

Fish Fry Dinner

/
Fried fish does not have to be unhealthy and with very minor…

Tandoori Chicken Salad

/
Tandoori Chicken is a recipe that has been around for hundreds…

Chili, Lime & Walnut Coleslaw

/
If you have any limes or chilis left over from the Chili Lime…

Pan Seared Salmon with Avocado Remoulade

/
This time of year, my nails, hair, and skin can become so dry.…

Chicken Savoy

/
Want a chicken dinner recipe that you can leave in the oven…

Asparagus Frittata

/
Asparagus Frittata has been a family favourite for brunch…

Chicken or Steak with Balsamic Mustard Sauce

/
On the cover of GOOD FOOD is a photograph of one of my favorite…

Avocado Halves Stuffed with Tomato and Feta

/
This Avocado Halves Stuffed with Tomato and Feta recipe…

Buffalo Chicken Wings

/
Who doesn't love Buffalo Chicken Wings? The problem with the…
Cucumber Yogurt Salad

Cucumber Yogurt Salad

/
Who doesn't love cucumbers, especially when they are locally…