Posts

Maximized Shepherd's Pie

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Shepherd’s pie is a hearty favourite that can easily be…

No-Noodle Winter Minestrone

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Keep the winter out and the warmth in with this delicious…

Savoury Flax Crackers

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High in fiber, nutritious, crunchy and totally dip-worthy,…

Baked Wild Halibut Steaks

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An Italian-style vegetable and feta cheese topping is the perfect…

Thai Curry Stir Fry

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Coconut milk and curry paste make a great sauce and spice up…

Crustless Quiche

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A Maximized twist on a breakfast/brunch classic! Crustless…

Pumpkin Soup

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Celebrate fall with this delicious, creamy pumpkin soup!…

7 Tips to Avoid Holiday Weight Gain

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Every year, we’ll be bombarded with articles talking about…

Kale chips

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Olive oil, sea salt, and your preferred choice of seasonings…

Best-Ever Salsa

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Salsa is generally seen as a simple recipe to make. There…

Grilled Zucchini

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Incredibly easy to make, grilled zucchini is a quick and…

Basic Chili

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Everyone should have this recipe in their collection. It is…

Green Bean Almandine

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Most green bean recipes call for the beans to be cooked so…

Mashed NO-tatoes

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Cauliflower is a very versatile vegetable; it can do wonderful…

Stuffed Peppers

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Stuffed peppers are a great stand-alone meal to add a little…

Zucchini Hummus

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Instead of traditional chickpea hummus, try this delicious…

Sundried Tomato Hummus

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Sun-dried tomato and basil put a delicious twist on traditional…

Quinoa Tabbouleh

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The classic Middle Eastern salad gets a nutritional upgrade…

Award Winning Salsa

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This fresh and flavourful Award Winning Salsa makes the perfect…

GallBladder Removal – Cut It Out

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People frequently enquire about a natural, healthy approach…

Bruschetta

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Bruschetta should be made with the highest quality, freshest,…

Mediterranean Zucchini Boats

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This time of year always means lots and lots of tasty, home…

Roasted Brussels Sprouts

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I know, the idea of Brussels Sprouts used to make me less…

Chili, Lime & Walnut Coleslaw

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If you have any limes or chilis left over from the Chili Lime…