Latest Articles

Pros and Cons of the Whole30 Diet

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Whether it’s the Whole30®, keto diet, or paleo diet, we…
hands holding a felt heart in palms

Local Charities to Give Back to in London, Ontario

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The holiday season is soon upon us and gift-giving is probably…
vegan middleeastern dish at vegfest in london ontario

All About VegFest London: Check Out the Vegan Food Festival this November

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Fall is here and winter is near! Do you love experimenting…

Take Your Family to These Farms near London, Ontario this Fall

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You don’t have to travel far from home this fall to entertain…

Latest recipes

Sugar-Free Lemon Curd

Sugar-Free Lemon Curd

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You may know lemon curd as a rich dessert topping or spread…
Grain-Free Blueberry Coconut Layer Cake

Grain-Free Coconut Layer Cake

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You are going to LOVE this Grain-Free Coconut Layer Cake!…
Roasted Red Beet Soup

Roasted Red Beet Soup

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A vibrant, healthy, and satisfying roasted red beet soup…
Sugar-free chocolate mousse

Sugar-Free Chocolate Mousse

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Chocolate Mousse is one of those delectable desserts that…