Latest Articles

Pros and Cons of the Whole30 Diet

Whether it’s the Whole30®, keto diet, or paleo diet, we…
hands holding a felt heart in palms

Local Charities to Give Back to in London, Ontario

The holiday season is soon upon us and gift-giving is probably…
vegan middleeastern dish at vegfest in london ontario

All About VegFest London: Check Out the Vegan Food Festival this November

Fall is here and winter is near! Do you love experimenting…

Take Your Family to These Farms near London, Ontario this Fall

You don’t have to travel far from home this fall to entertain…

Latest recipes

Sugar-free chocolate mousse

Sugar-Free Chocolate Mousse

Chocolate Mousse is one of those delectable desserts that…

Keto Carbonara

There is something about creamy pasta that makes every family…
Grain Free Raspberry Pomegranate Pie on Plate

Grain-Free Raspberry Pomegranate Pie

I have been looking for a delicious grain-free pie crust…
Keto chocolate muffins

Keto Chocolate Muffins

These are not your average grain-free, sugar-free, keto chocolate…