Latest Articles

Pros and Cons of the Whole30 Diet

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Whether it’s the Whole30®, keto diet, or paleo diet, we…
hands holding a felt heart in palms

Local Charities to Give Back to in London, Ontario

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The holiday season is soon upon us and gift-giving is probably…
vegan middleeastern dish at vegfest in london ontario

All About VegFest London: Check Out the Vegan Food Festival this November

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Fall is here and winter is near! Do you love experimenting…

Take Your Family to These Farms near London, Ontario this Fall

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You don’t have to travel far from home this fall to entertain…

Latest recipes

Grain Free Raspberry Pomegranate Pie on Plate

Grain-Free Raspberry Pomegranate Pie

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I have been looking for a delicious grain-free pie crust…
Keto chocolate muffins

Keto Chocolate Muffins

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These are not your average grain-free, sugar-free, keto chocolate…
grain free cashew banana bread on table

Grain-Free Cashew Banana Bread

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Who doesn't love Banana Bread? There is just something so…

Green Pea Soup

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Nothing says summer quite like green peas! Served hot or…