Cooking with Healthy Oils - Is it time for an oil change?

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The number one disease killer in the United States is heart…

Eat this, not that? … The Dairy Debate

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Some of the most common questions I am asked revolve…
Living With or Without A GallBladder - Symptoms, Causes, & Natural Solutions For Poor Function

Living With or Without A GallBladder - Symptoms, Causes, & Natural Solutions For Poor Function

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People frequently enquire about a natural, healthy approach…

Cinnamon Ice Cream

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Here is a wonderful Cinnamon Ice Cream recipe that I found…

Key Lime Squares

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This recipe could easily fill a small glass pie plate, so…

Vegan Pumpkin Pie

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Here's a Vegan Pumpkin Pie for those who are vegan or lactose…

Almond Flour Flax Meal Pizza Dough

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FINALLY, a pizza dough that Maximized Living doctors and…

Apple Berry Crisp

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I have been wanting to post this Apple Berry Crisp recipe…

Bruschetta

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Bruschetta should be made with the highest quality, freshest,…

Dark Rye Bread

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We have used this Dark Rye Bread for anything we would have…

Multi-Grain Crackers

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This Multi-Grain Crackers recipe is surprisingly easy, and…

Almond Butter Cups

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Words really aren't necessary for these Almond Butter Cups…

"Dorito" Bread

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This "Dorito" Bread is the perfect accompaniment to Caesar…

Carrot Cake Muffins

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I have been reading, testing, and rejecting recipes for Carrot…

Home-Made Green Apple Applesauce

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Apple Season is here! The first time you taste this, you…

Mediterranean Zucchini Boats

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This time of year always means lots and lots of tasty, home…

Lemon Asparagus Soup

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This Lemon Asparagus Soup is a delicious, healthy, and (if…

Grilled Steak with Chimichurri Sauce

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Outdoor grilling season makes me so happy. The addition…

Advanced Plan Pizza

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Advanced Plan Pizza--What?!? I know. When I found this recipe…

Coconut Flour Crepes

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These Coconut Flour Crepes are surprisingly delicious for…

Hollandiase Sauce 101

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While the asparagus is still local and fresh, you will want…

Frozen Key Lime Pie

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This Frozen Key Lime Pie recipe is based on a fantastic recipe…

Easy Paleo Macaroons

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Crunchy on the outside, chewy in the middle, a good coconut…

Gingerbread Fake - I Mean Cake

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Normally, we would expect to see a recipe for Gingerbread…