All You Need To Know About Kids & Chiropractic

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One of the most common questions I get from parents is not…
Kombucha: Miracle Beverage or Pop Culture Phenomenon?

Kombucha : Miracle Beverage or Pop Culture Phenomenon?

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A few years ago, I had never heard of Kombucha. But soon,…

Avoid Metabolic Syndrome with a Mediterranean Diet

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We’ve long known that metabolic syndrome is a recipe for…

Gaining Weight the Healthy Way

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[Tweet "Being slim or underweight is an issue that is often…

Getting Fit: Hitting the Gym vs. Working Out at Home

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Everyone wants to get and stay fit.  But do you have to hit…

Cacao vs. Cocoa: What’s the Difference?

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Most health enthusiasts know that there are health benefits…

Chiropractic Shown to Help Concussion Patients

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When hockey phenom Sidney Crosby suffered from a series of…

Oil Pulling: Just a Fad or the Real Deal?

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When I wrote Maximized Living Nutrition Plans in 2009, I…

Healthy Holiday Eating

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The Holiday Season is upon us, bringing us celebrations, magical…

Dr. Hardick’s Top 5 Healthy Holiday Tips

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The Holiday season is already upon us! For some, this…
Cell Phones Shown To Be Dangerous, Especially To Kids

Cell Phones Shown To Be Dangerous, Especially To Kids

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These new devices provide great entertainment and can be…

The 4 Mistakes most Moms make at the Grocery Store

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A popular article recently came out on a strong organic website,…

About Dr. B.J. Hardick

Dr. B.J. Hardick is a Doctor of Chiropractic and internationally-recognized natural health author and speaker. His health journey began as a child — alternative medicine is the only medicine he has ever known. In 2009, he authored his first book, Maximized Living Nutrition Plans. In 2018, he authored his second book, Align Your Health. An energizing and passionate speaker, Dr. Hardick shares his lifestyle methods to numerous professional and public audiences every year in the United States and Canada. His teachings encompass the principles of ancestral nutrition, detoxification, functional fitness, mindfulness, and green living. Learn More