https://www.drhardick.com/wp-content/uploads/2018/10/shutterstock_1053395300.jpg 3910 5668 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-10-16 11:22:342018-10-22 13:15:42Is Fasting Healthy? Weighing the Pros and Cons of Intermittent Fasting
https://www.drhardick.com/wp-content/uploads/2018/09/FeatIMG_Autoimmunity-Natural-Considerations.jpg 800 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-09-19 17:04:572018-09-19 17:05:06Autoimmunity: Natural Considerations
https://www.drhardick.com/wp-content/uploads/2018/06/FeatIMG_Low-FODMAP-diet-for-IBS.jpg 600 1067 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-09-11 09:00:082018-09-13 12:38:14What You Need to Know About a Low-FODMAP Diet for IBS
https://www.drhardick.com/wp-content/uploads/2018/06/FeatIMG_Resistant-Starch-and-Gut-Health.jpg 750 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-08-07 07:00:512018-08-05 14:57:33Resistant Starch: What It Is + Why You Can Benefit from Using It
https://www.drhardick.com/wp-content/uploads/2018/05/FeatIMG_Protein-Obsession.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-06-19 07:00:332018-06-04 14:18:10How Much Protein Do I Need? Determining Your Daily Protein Intake
https://www.drhardick.com/wp-content/uploads/2018/05/FeatIMG_Strategies-for-Sinus-Pain-Relief.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-06-12 07:00:032018-09-09 15:16:26What You Need to Know About Sinus Infections: Symptoms + Relief
https://www.drhardick.com/wp-content/uploads/2018/05/FeatIMG_Nut-Milk-and-Dairy-Alternatives.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-06-05 07:00:442018-05-22 10:10:32Best and Worst Nut Milks: How to Choose the Right Almond Milk (+ Other Milk Alternatives)
https://www.drhardick.com/wp-content/uploads/2018/03/FeatIMG_mTOR-Autophagy-Ketosis.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-05-22 07:00:182018-05-16 14:11:52Health Benefits of Fasting: The mTOR Pathway, Autophagy & Ketosis
https://www.drhardick.com/wp-content/uploads/2018/03/FeatIMG_Health-Benefits-of-Eggs.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-05-15 09:00:452018-05-01 14:05:32Are Eggs Good for You? Evaluating Health Benefits of Eggs
https://www.drhardick.com/wp-content/uploads/2018/03/FeatIMG_Meditation-and-Mindfulness.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-05-01 09:00:152018-04-28 20:15:21Benefits of Meditation and Mindfulness: Meditation for Beginners
https://www.drhardick.com/wp-content/uploads/2018/03/FeatIMG_Military-Diet-Menu-Substitutions.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-04-17 09:00:572018-03-25 17:21:22Nothing to See Here: Why the Military Diet Probably Won’t Work for You
https://www.drhardick.com/wp-content/uploads/2018/03/FeatIMG_Crossfit-Workout.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-04-03 09:00:252018-04-03 14:19:59Benefits of CrossFit: Is It Right for You?
About Dr. B.J. Hardick
Raised in a holistic family, Dr. B.J. Hardick is a Doctor of Chiropractic, organic foodie and fanatic for green living and earthly sustainability. He has spent the majority of his life working in natural health care. In 2009, he authored his first book, Maximized Living Nutrition Plans. In 2018, he authored his second book, Align Your Health. An energizing and passionate speaker, Dr. Hardick shares his lifestyle methods to numerous professional and public audiences every year in the United States and Canada. He is known for his articles, recipes and contributions on MindBodyGreen.com, FoodMatters.com, MaxLiving.com, and his own site, DrHardick.com. In his spare time, he invests his keen interest in sustainable living into urban development in his hometown of London, Ontario. Learn More
