https://www.drhardick.com/wp-content/uploads/2018/05/FeatIMG_Strategies-for-Sinus-Pain-Relief.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-06-12 07:00:032018-09-09 15:16:26What You Need to Know About Sinus Infections: Symptoms + Relief
https://www.drhardick.com/wp-content/uploads/2018/05/FeatIMG_Nut-Milk-and-Dairy-Alternatives.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-06-05 07:00:442018-05-22 10:10:32Best and Worst Nut Milks: How to Choose the Right Almond Milk (+ Other Milk Alternatives)
https://www.drhardick.com/wp-content/uploads/2018/03/FeatIMG_mTOR-Autophagy-Ketosis.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-05-22 07:00:182018-05-16 14:11:52Health Benefits of Fasting: The mTOR Pathway, Autophagy & Ketosis
https://www.drhardick.com/wp-content/uploads/2018/03/FeatIMG_Health-Benefits-of-Eggs.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-05-15 09:00:452018-05-01 14:05:32Are Eggs Good for You? Evaluating Health Benefits of Eggs
https://www.drhardick.com/wp-content/uploads/2018/03/FeatIMG_Meditation-and-Mindfulness.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-05-01 09:00:152018-04-28 20:15:21Benefits of Meditation and Mindfulness: Meditation for Beginners
https://www.drhardick.com/wp-content/uploads/2018/03/FeatIMG_Military-Diet-Menu-Substitutions.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-04-17 09:00:572018-03-25 17:21:22Nothing to See Here: Why the Military Diet Probably Won’t Work for You
https://www.drhardick.com/wp-content/uploads/2018/03/FeatIMG_Crossfit-Workout.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-04-03 09:00:252018-04-03 14:19:59Benefits of CrossFit: Is It Right for You?
https://www.drhardick.com/wp-content/uploads/2018/02/FeatIMG_Probiotics-Good-Bad-Bacteria.jpg 2136 2052 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-03-20 09:00:202018-03-21 16:21:57Good and Bad Bacteria - Are We Oversimplifying?
https://www.drhardick.com/wp-content/uploads/2017/10/FeatIMG_Turmeric-Powder.jpg 750 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-03-07 18:46:202018-03-15 09:38:10Turmeric Powder - My #1 Spice Pick that Belongs in Your Kitchen Cabinet
https://www.drhardick.com/wp-content/uploads/2017/10/FeatIMG_Chia-Seeds-Health-Benefits-for-Your-Diet.jpg 685 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2018-02-03 15:13:332018-02-03 15:13:33How to Eat Chia Seeds
https://www.drhardick.com/wp-content/uploads/2017/10/FeatIMG_How-to-Prevent-Kidney-Stones.jpg 667 1000 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2017-12-12 20:38:382018-05-18 10:48:05Kidney Stones: Symptoms, Causes, & How to Avoid Them
https://www.drhardick.com/wp-content/uploads/2017/09/FeatIMG_Eating-Around-Your-Workout.jpg 600 902 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2017-11-21 09:13:422017-11-21 09:16:21What to Eat Before and After a Workout
About Dr. B.J. Hardick
Raised in a holistic family, Dr. B.J. Hardick is a Doctor of Chiropractic, organic foodie and fanatic for green living and earthly sustainability. He has spent the majority of his life working in natural health care. In 2009, he authored his first book, Maximized Living Nutrition Plans. In 2018, he authored his second book, Align Your Health. An energizing and passionate speaker, Dr. Hardick shares his lifestyle methods to numerous professional and public audiences every year in the United States and Canada. He is known for his articles, recipes and contributions on MindBodyGreen.com, FoodMatters.com, MaxLiving.com, and his own site, DrHardick.com. In his spare time, he invests his keen interest in sustainable living into urban development in his hometown of London, Ontario. Learn More
