Broccoli & Pine-Nut Soup

This Broccoli & Pine-Nut Soup is delicious, simple, fast and healthy; could you ask for anything more? Broccoli is a good source anti-oxidants and glutathione, and said to be the healthiest member of the cabbage family. With just 5 ingredients, this soup is perfect for a middle-of-the-week winter meal or when you just need some warming up.

Broccoli & Pine-Nut Soup Recipe

Makes 6-8 servings

Ingredients

• 1 onion, diced
• 1 tablespoon coconut oil
• 3 cups broccoli, chopped
• 3 cups organic chicken stock or vegetable stock
• ¼ cup pine-nuts

Directions

1. Fry onion in a large pot with oil on medium heat until slightly browned.
2. Add broccoli and stock and simmer for 10-15minutes or until broccoli has softened. Cool slightly.
3. Place in a food processor or use an electric blender to form a smooth texture.
4. Heat to serve.