
Sugar: What It's Doing To Our Bodies
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If you were alive in the 1980s, you may recall the statistic…

Fish: Superfood for Your Brain
Fish has long been recommended by health and nutrition professionals…


How Chiropractic Can Help With Ear Infections, Specifically in Kids!
Commonly referred to as an ear infection, otitis media (OM)…

Artificial Sweeteners, Gut Flora & Diabetes
Scientists Discover Yet Another Way Artificial Sweeteners May…

Anemia: Symptoms, Causes, & Prevention
More than 30% of the world’s population has been diagnosed…

What Does Science Really Say About Getting Enough Calcium?
The data is shocking:
More than 50% of Americans and…

The Balancing Act between Omega-3 and Omega-6 Fatty Acids
Over the years, I’m sure that you’ve heard a lot about…

Why Gluten is NOT the Biggest Problem with Modern Wheat
When people think about the dangers of wheat, people generally…

X-Ray Radiation: Do the Benefits Outweigh the Risks?
As a practicing chiropractor and an admittedly 100% organic…

Answers to the 5 Most Common Questions about Essential Oils
Unless you’ve been under a rock the past 2 years, you’ve…

Are Cholesterol Guidelines “Misguided?”
When the Washington Post delivered the message that “The…

All You Need To Know About Kids & Chiropractic
One of the most common questions I get from parents is not…

Kombucha : Miracle Beverage or Pop Culture Phenomenon?
A few years ago, I had never heard of Kombucha. But soon,…

Avoid Metabolic Syndrome with a Mediterranean Diet
We’ve long known that metabolic syndrome is a recipe for…

Gaining Weight the Healthy Way
[Tweet "Being slim or underweight is an issue that is often…

Getting Fit: Hitting the Gym vs. Working Out at Home
Everyone wants to get and stay fit. But do you have to hit…

Cacao vs. Cocoa: What’s the Difference?
Most health enthusiasts know that there are health benefits…

Chiropractic Shown to Help Concussion Patients
When hockey phenom Sidney Crosby suffered from a series of…

Oil Pulling: Just a Fad or the Real Deal?
When I wrote Maximized Living Nutrition Plans in 2009, I…


Dr. Hardick’s Top 5 Healthy Holiday Tips
The Holiday season is already upon us!
For some, this…

Cell Phones Shown To Be Dangerous, Especially To Kids
These new devices provide great entertainment and can be…

The 4 Mistakes most Moms make at the Grocery Store
A popular article recently came out on a strong organic website,…