Chocolate Chunk Brownies

Chocolate Chunk Brownies

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Is your sweet tooth at it again? Satisfy it with these delicious…
Ginger Switchel

Ginger Switchel

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A patient of mine, Karen, brought me this great recipe for…
Strawberry Gelato

Strawberry Gelato

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Beat the heat in summer with this delicious and refreshing…
Nine Layer Taco Dip

Nine Layer Taco Dip

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Is it game day? Are you having a party? Either way, this Nine…
Old Fashioned BBQ Chicken

Old Fashioned BBQ Chicken

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This Old Fashioned BBQ Chicken is a delicious way to put a…
Protein Packed Brownies

Protein Packed Brownies

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This Protein Packed Brownies recipe is nothing short of amazing…
Advanced Plan Mac and Cheese

Advanced Plan "Mac" & Cheese

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You heard right, one of your favourite comfort foods has…
Sweet & Savory Salad

Sweet & Savory Salad

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Who doesn’t love a sweet and savory combination? This delicious…
Broccoli Cranberry Salad

Broccoli Cranberry Salad

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Fresh broccoli tossed with cranberries, seeds, turkey bacon,…
Fire Roasted Salsa

Fire Roasted Salsa

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Fire roasted tomatoes give this Fire Roasted Salsa recipe a…
Maximized Grainless Rolls

Maximized Grainless Rolls

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These Maximized Grainless Rolls are a healthy replacement for…
Cucumber Salad

Cucumber Salad

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This is a zesty, refreshing Cucumber Salad that makes the perfect tasty…
Homemade Instant Bouillon

Homemade Instant Bouillon

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In the bad old days, when I used processed foods, one of my…
Smoked Paprika Almonds

Smoked Paprika Almonds

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Almonds are pretty much a super snack as they keep you full…
Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins

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Packed with flavour and lemony goodness, these Lemon Poppy…
Basil Chicken in Coconut-Curry Sauce

Basil Chicken in Coconut-Curry Sauce

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Do not let the long list of ingredients deter you from this…
Walnut Red Pepper Dip

Walnut Red Pepper Dip

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If you usually serve spinach dip or hummus at friendly gatherings…
Italian Wedding Soup

Italian Wedding Soup

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This popular, cold-weather classic just got a Maximized makeover.…
Broccoli & Pine-Nut Soup

Broccoli & Pine-Nut Soup

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This Broccoli & Pine-Nut Soup is delicious, simple, fast…
Coconut Milk and Curry Frittata

Coconut Milk and Curry Frittata

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Looking for a new way to cook your eggs? Look no further.…
Home Made Chicken Stock

Home Made Chicken Stock

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It is almost impossible to buy chicken stock that isn’t…
Shamrock Shake

Shamrock Shake

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Celebrate St. Patrick’s Day with a Maximized version of…
Roasted Cauliflower Soup

Roasted Cauliflower Soup

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Looking for a warm, creamy soup, but don’t want all the…
Squash Pancakes

Squash Pancakes

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Pancakes are everyone’s favourite breakfast; there is just…