Paleo Mocha Chocolate Cookies

Paleo Mocha Chocolate Cookies

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Do you love the smell and taste of coffee, or know coffee lovers?…
Primal Pots de Crème

Primal Pots de Crème

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Instead of serving pie this Christmas, try this decadent,…
Cinnamon Citrus Cider

Cinnamon Citrus Cider

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Nothing says fall like a cup of hot apple cider on a chilly…
Nutbutter Snow Balls

Nutbutter Snow Balls

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Nut butters are a delicious and versatile way to get your…
Chipotle Turkey Chili

Chipotle Turkey Chili

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This Chipotle Turkey Chili recipe takes NO MORE than 20 minutes…
Almond Flour Lemon Bars

Almond Flour Lemon Bars

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These Almond Flour Lemon Bars are a sugar-free, gluten-free…
Grain-Free Chocolate Cupcakes

Grain-Free Chocolate Cupcakes

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Cure your sweet tooth and fulfill chocolate cravings with…
Organic Lemon Chili Chicken

Organic Lemon Chili Chicken

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This Organic Lemon Chili Chicken recipe is a great a family…
Sweet Potato Carbonara

Sweet Potato Carbonara

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Craving a classic pasta comfort food? This Sweet Potato “Pasta”…

Black-bottom Strawberry Pie

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This no-bake Black-Bottom Strawberry Pie will become your…
Garden Fresh Basil Pesto

Garden Fresh Basil Pesto

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This Garden Fresh Basil Pesto recipe is so simple and so…
Maximized Strawberry Shortcake

Maximized Strawberry Shortcake

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This morning I whipped up a batch of the Basic Almond Flour…
Not Tuna Salad

Not Tuna Salad

Looking for something new and delicious to bring for lunch?…
Chickpea Sweet Potato Burgers

Chickpea Sweet Potato Burgers

Get creative with burger options for vegetarian and vegan…
Mini Coconut Cream Chocolate Cups
Cheesy Garlic Coconut Flour Bread

Cheesy Garlic Coconut Flour Bread

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Cheesy Garlic Coconut Flour Bread!? This garlic bread makes…
Sugar-free Cinnabites

Sugar-free Cinnabites

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Everybody loves a good cinnamon roll; soft and warm on the…
All-Natural Berry Iced Tea

All-Natural Berry Iced Tea

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My All-Natural Berry Iced Tea is finally here! It's a fabulously…
All-Natural BBQ Sauce

All-Natural BBQ Sauce

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  You may spend more time cooking up the ingredients in this…
Turkey Bacon and Wilted Spinach Salad

Turkey Bacon and Wilted Spinach Salad

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With several wholesome ingredients, you'll wonder why you…
Maximized Cacao Chip Cookies

Maximized Cacao Chip Cookies

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There is nothing quite like the smell of freshly baked chocolate chip cookies,…
Almond Flour Southern Biscuits

Almond Flour Southern Biscuits

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Ask most people what they think about when they think southern…

Cilantro Lime Chicken

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Plain chicken can get boring and dry after a while, so it…

Paleo Apple Cinnamon Cake

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Apple recipes aren’t just for the fall; they are delicious…

Dr. B.J. Hardick

About Dr. B.J. Hardick

Dr. B.J. Hardick is a Doctor of Chiropractic and internationally-recognized natural health author and speaker. His health journey began as a child — alternative medicine is the only medicine he has ever known. In 2009, he authored his first book, Maximized Living Nutrition Plans. In 2018, he authored his second book, Align Your Health. An energizing and passionate speaker, Dr. Hardick shares his lifestyle methods to numerous professional and public audiences every year in the United States and Canada. His teachings encompass the principles of ancestral nutrition, detoxification, functional fitness, mindfulness, and green living. Learn More