Roasted Red Beet Soup

Roasted Red Beet Soup

Roasted Red Beet Soup

A vibrant, healthy, and satisfying roasted red beet soup recipe that’s incredibly simple. Simmer ingredients in a rich bone broth, blend and finish with a swirl of rich coconut or cashew yogurt.

Roasted Red Beet Soup Recipe

Serves 5


  • 1 pound red beets- peeled & ½ inch diced
  • 1.5 tbsp avocado oil
  • ¼ tsp ground ginger
  • ¼ tsp ground allspice
  • 4 cups beef or chicken bone broth (homemade is best)
  • 2 tbsp thyme (dry or fresh)
  • 1 onion – thin sliced
  • 2 celery stalk – diced
  • 5 cloves garlic – fine grated
  • ½ cup coconut or cashew yogurt (unsweetened)
  • salt & pepper to taste


  • Gather and prepare ingredients as specified.
  • Heat oil in a medium pot and sauté onions, garlic and celery on medium heat for 5 minutes with 1 tsp salt. Add spices in the last minute of cooking.
  • Add all other ingredients except the yogurt and bring to a boil. Add 1 more tsp. of salt.
  • Simmer on medium-high for 20-25 minutes until beets are completely soft when poked with a fork (varies depending on size)
  • Add ½ the coconut yogurt to the blender and reserve the other ½ to add to the bowl before serving.
  • Working in small batches blend the contents of the pot for several minutes until completely smooth.
  • Season to taste with salt and pepper.

Roasted Red Beet Soup

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About Trevor Ross

As graduate of Le Cordon Bleu Culinary Arts Institute, London born Chef Trevor Ross opened Calgary's Starbelly Restaurant in 2015. Eager to continue creating, he founded The Grass Roots of Food; adapting global cuisines into a nutritious, yet delicious in-home personal chef services for an affluent social class. He specializes in catering, interactive cooking demonstrations as well as consulting. As a strong advocate of scratch cooking, Trevor adds a healthy twist to classic cravings. Whether serving celebrities, business moguls, elite athletes or his family, Trevor's creative approach focuses on real, wholesome ingredients that encourage the entire body to thrive. In 2013, Trevor Ross Launched his website, in order to extend the reach of his culinary efforts.