https://www.drhardick.com/wp-content/uploads/2013/10/Instagram_Salmon-Patties.jpg 600 600 Kari Penner https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Kari Penner2013-10-03 01:20:242018-01-14 11:46:23Salmon Patties
This Salmon Patties recipe is quick, delicious, and a great way to get your daily dose of vitamin B12 and vitamin D! Crunchy on the outside, soft and warm on the inside, these patties are a great for lunch or dinner served with a side dish that will make the flavour of the fish the highlight of your meal such as roasted veggies, mashed no-tatoes, rice, or Zucchini Noodles.
Salmon Patties Recipe
- 1 can Wild Alaskan Salmon
- 2 organic free-range eggs
- 1 tablespoon olive oil
- 1/4 white onion, chopped
- 1 teaspoon thyme and garlic powder
- salt & pepper to taste
- Place all ingredients into a bowl and mix together.
- Form into patties. Cook in grape seed oil for 5 minutes on each side.
Photo Credit: Karen, Flickr – (Vidalia_11)
About Kari Penner
Kari Penner, BA, MA (in process) is a Wellness Coach and works at Shine Dental. She has spent most of the past decade studying Wellness, Nutrition, Toxicity and has been a professional Life Coach since 2001. In 2011, she started her Master’s of Counseling at Providence Seminary. Learn More