Posts

Stuffed Peppers

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Stuffed Peppers are a great stand-alone meal to add a little…

Zesty Walnut Hummus

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Try this tasty twist on a classic snack that packs a nourishing…

Blueberry Muffins

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Who doesn’t love Blueberry Muffins? Many regular and store-bought…

Three-cheese Stuffed Mushrooms

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Looking for something different and delicious to make for…

Sundried Tomato Hummus

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Sun-dried tomato and basil put a delicious twist on traditional…

Sparkling Raspberry Lemonade

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Perfect for summertime (or any time of the year), this Sparkling…

Award Winning Salsa

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This fresh and flavourful Award Winning Salsa makes the perfect…

Leptin: The hormone that controls weight gain

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#1 – What is Leptin? Leptin is a hormone that tells your…

Cinnamon Ice Cream

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Here is a wonderful Cinnamon Ice Cream recipe that I found…

Multi-Grain Crackers

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This Multi-Grain Crackers recipe is surprisingly easy, and…

Advanced Plan Pizza

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Advanced Plan Pizza--What?!? I know. When I found this recipe…