Posts

What Should Baby Eat?

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By now, internet surfing on the issue of what to feed your…
Protein Packed Brownies

Protein Packed Brownies

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This Protein Packed Brownies recipe is nothing short of amazing…
Maximized Grainless Rolls

Maximized Grainless Rolls

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These Maximized Grainless Rolls are a healthy replacement for…
Lemon Poppy Seed Muffins

Lemon Poppy Seed Muffins

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Packed with flavour and lemony goodness, these Lemon Poppy…

Your Pantry - The Top 8 Whole Food Items

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Your pantry is the biggest part of any kitchen. Mine is stocked…
Basil Chicken in Coconut-Curry Sauce

Basil Chicken in Coconut-Curry Sauce

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Do not let the long list of ingredients deter you from this…
Broccoli & Pine-Nut Soup

Broccoli & Pine-Nut Soup

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This Broccoli & Pine-Nut Soup is delicious, simple, fast…
Coconut Milk and Curry Frittata

Coconut Milk and Curry Frittata

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Looking for a new way to cook your eggs? Look no further.…
Coconut Flour Bread

Coconut Flour Bread

Bread is used for so many things, so it can be hard giving…
Thai Curry Stir Fry

Thai Curry Stir Fry

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Coconut milk and curry paste make a great sauce and spice up…
Crustless Quiche

Crustless Quiche

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A Maximized twist on a breakfast/brunch classic! Crustless…
Pumpkin Soup

Pumpkin Soup

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Celebrate fall with this delicious, creamy Pumpkin Soup!…
Freezer Fudge

Freezer Fudge

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Traditional fudge is usually full of sugars and additives.…
Free Range Egg Nog

Free Range Egg Nog

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Ahhhh, there is nothing like a nice glass of egg nog to get…
Moroccan Spiced Chicken

Moroccan Spiced Chicken

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Give your chicken breasts an exotic kick with this Moroccan…
Basic Smoothies - Vanilla & Berries Recipe

Basic Smoothies

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Smoothies are the best, fastest way to start your day! You…
Coconut Milk Pumpkin Custard

Coconut Milk Pumpkin Custard

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Now you can enjoy all the goodness of pumpkin pie without…

Fried Rice

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This Fried Rice recipe is quick, easy, healthy, and better…

Blueberry Muffins

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Who doesn’t love Blueberry Muffins? Many regular and store-bought…

Eat this, not that? … The Dairy Debate

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Some of the most common questions I am asked revolve…

Key Lime Squares

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This recipe could easily fill a small glass pie plate, so…

Vegan Pumpkin Pie

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Here's a Vegan Pumpkin Pie for those who are vegan or lactose…

Multi-Grain Crackers

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This Multi-Grain Crackers recipe is surprisingly easy, and…

Almond Butter Cups

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Words really aren't necessary for these Almond Butter Cups…