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Healthy Holiday Eating

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The Holiday Season is upon us, bringing us celebrations, magical…

Dr. Hardick’s Top 5 Healthy Holiday Tips

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The Holiday season is already upon us! For some, this…

7 Tips to Avoid Holiday Weight Gain

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Every year, we’ll be bombarded with articles talking about…
Free Range Egg Nog

Free Range Egg Nog

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Ahhhh, there is nothing like a nice glass of egg nog to get…