Posts

Everything You Need to Know About Stevia

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Why is it that the global market for stevia will soon be…
Garden Fresh Basil Pesto

Garden Fresh Basil Pesto

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This Garden Fresh Basil Pesto recipe is so simple and so…

7 Ways to Upgrade Your Paleo Diet

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Unlike many “new” diet plans, this one has been around…
Fake Olive Oil? How To Spot Fraudulent Olive Oils

Fake Olive Oil? How To Spot Fraudulent Olive Oils

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Olive oil consumption has exploded over the last 30 years.…
Chickpea Sweet Potato Burgers

Chickpea Sweet Potato Burgers

Get creative with burger options for vegetarian and vegan…

Does Stevia make you Sterile?

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Stevia rebaudiana is an herb native to Paraguay. The Guarani…

Should You Detox to Age Gracefully?

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Before embarking on a detoxification journey, one must have…

Mushrooms May Be Cancer’s Fiercest Adversary

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Mushrooms have captivated us for millennia, playing significant…

Healing Benefits of Bone Broth for Arthritis, Inflammation, and Leaky Gut

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Your Grandmother (and her grandmother, and her grandmother’s…
All-Natural BBQ Sauce

All-Natural BBQ Sauce

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  You may spend more time cooking up the ingredients in this…

Tigernuts: Respectworthy Tuber or Another Food Fad?

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A key element in my approach to nutrition is consuming a…

Cilantro Lime Chicken

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Plain chicken can get boring and dry after a while, so it…

Eating Butter Supported by Research (Again!)

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Once again, expert opinion and the official stance on fats…
Kale Tahini Salad

Kale Tahini Salad

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This Kale Tahini Salad is your guaranteed way to get kale…
35 Memorable and Paleo-Friendly Egg Recipes

35 Memorable and Paleo-Friendly Egg Recipes

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While my go-to breakfast through the week is a smoothie, my…
Scrambled Eggs Masala

Scrambled Eggs Masala

Eggs are a terrific way to kick start your day as they are…
Zucchini Fritter Cups

Zucchini Fritter Cups

It’s a challenge to find a new flavourful and easy-to-make appetizer…
Coconut Lime Rice

Coconut Lime Rice

Everything about this zesty Coconut Lime Rice recipe sounds…
Healing Turmeric Dressing Recipe

Healing Turmeric Dressing

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Turmeric dressing is one of the most unique recipes I have…

Nightshades: Inflammatory or Nutritious?

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Inflammation is a hot button topic in the world of health…
Stevia Chocolate Strawberries

Stevia Chocolate Strawberries

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Chocolate strawberries look so beautiful and delicious in…

Why You Should Stop Using Agave Nectar

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We live in an increasingly health conscious era, though it…
Double-Up Roasted Veggies

Double-Up Roasted Veggies

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Double up your veggie intake with this Roasted Vegetables…
Alkalizing Apple Vinegar Dressing

Alkalizing Apple Vinegar Dressing

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Get your salads ready because they're about to get a whole…