
Guilt Free Grilling: How to Optimize Your Summertime Patio Party
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During the hot months of summertime, the barbecue is my go-to…

Raw Food vs. Cooked Food: Does it matter?
Dark leafy greens, brightly coloured veggies, and fruits…

What Should Your Baby Drink?
Many of the patients coming into my clinic ask questions about…

Your Pantry – The Top 8 Whole Food Items
Your pantry is the biggest part of any kitchen. Mine is stocked…
https://www.drhardick.com/wp-content/uploads/2013/11/Instagram_An-Apple-a-Day.jpg 600 600 Dr. B.J. Hardick https://www.drhardick.com/wp-content/uploads/2018/07/ximg_DrHardick_logo.png.pagespeed.ic_.oNZjRcGWRC.png Dr. B.J. Hardick2013-11-16 13:32:202017-06-27 15:47:17An Apple a Day
Satisfying the Sweet Tooth – without Sugar
As I've expressed in related articles, and in Maximized Living…

Cooking with Healthy Oils – Is it time for an oil change?
The number one disease killer in the United States is heart…

Eat this, not that? … The Dairy Debate
Some of the most common questions I am asked revolve…
