Simple Homemade Meals
Eating healthy has never been easier. From breakfast to dinner to dessert, find a variety of mouthwatering recipes in Align Your Health.
Hear what experts are saying:
“The powerful and simple-to-implement practices in Align Your Health become potent medicine you can never replicate in a pill. This is powerful information you’re holding in your hands, and it has the potential to change your life… One forkful, one simple action at a time.”
“Align Your Health provides a comprehensive, science-based approach to nutrition, fitness, and living that empowers you to lose weight, reduce disease, and reclaim your health. This book is a game changer!”
“We are suffering a health care crisis — not because of money, but because of philosophy. We must end the thinking that health is the absence of disease. Dr. Hardick takes this philosophical battle head on. This book is a significant contribution to a growing body of knowledge that can change our lives, our healthcare system, and our world.”
“As a clinical pharmacist, I believe that every person should have access to proper healthcare and, most importantly, education about lifestyle interventions. Align Your Health is highly recommended reading if you’re looking to lower your risk for disease and want a solid, science-supported blueprint for overall health.”