two people ziplining at boler mountain in london, ontario

Have Fun In The Sun With These Outdoor Activities In London, Ontario

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School’s out! Did summer vacation sneak up on you? Are…

5 Local Food Delivery Services In London, Ontario That Bring Organic To Your Doorstep

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The rising trend of meal delivery services has caused a saturation…
barista pouring coffee at london, ontario coffee shop

7 London, Ontario Coffee & Tea Shops With Nutritious And Delicious Options

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Coffee is more than just another hot beverage—it’s a…
local, organic food items from local restaurant

Local Healthy and Organic Menu Options in London, Ontario

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Who doesn’t enjoy a nice lunch or a fun night out with friends…
two women doing prenatal yoga in london, ontario

Prenatal & Postnatal Fitness & Yoga Classes in London, Ontario

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Is exercising while pregnant safe? In most cases, the answer…
cross country skiing in London, Ontario

5 Winter Activities To Do in London, Ontario

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While you may not want to go outside on days when it’s…
girl doing plank

Fitness Boutiques in London, Ontario to Try in 2019

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If you’re already someone who enjoys eating well and staying…
Organic Food Delivery Programs in London, Ontario – Are they Worth it?

Organic Food Delivery Programs in London, Ontario – Are they Worth it?

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Researchers last year looked at the habits of 2,000 Americans…

9 Great Health Food Stores in London, Ontario

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Shopping for nutritious and affordable food can be a daunting…

Trails In London – Your Guide to London’s Best Hiking for Health

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Do you need a little “Vitamin N?”  As much as I personally…