vegan middleeastern dish at vegfest in london ontario

All About VegFest London: Check Out the Vegan Food Festival this November

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Fall is here and winter is near! Do you love experimenting…

Take Your Family to These Farms near London, Ontario this Fall

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You don’t have to travel far from home this fall to entertain…
senior man and woman exercising on treadmills

Older, Faster, Stronger: London, Ontario Fitness Facilities that Promote Healthy Aging

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You may know the many benefits of strength training, but…
salad bowl from the green window salad shop in london, ontario

Where to Find Alternatives to Food Allergens in London, Ontario

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Food allergies and intolerances can be tough to deal with.…
two people ziplining at boler mountain in london, ontario

Have Fun In The Sun With These Outdoor Activities In London, Ontario

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School’s out! Did summer vacation sneak up on you? Are…

5 Local Food Delivery Services In London, Ontario That Bring Organic To Your Doorstep

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The rising trend of meal delivery services has caused a saturation…
barista pouring coffee at london, ontario coffee shop

7 London, Ontario Coffee & Tea Shops With Nutritious And Delicious Options

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Coffee is more than just another hot beverage—it’s a…
local, organic food items from local restaurant

Local Healthy and Organic Menu Options in London, Ontario

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Who doesn’t enjoy a nice lunch or a fun night out with friends…
two women doing prenatal yoga in london, ontario

Prenatal & Postnatal Fitness & Yoga Classes in London, Ontario

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Is exercising while pregnant safe? In most cases, the answer…
cross country skiing in London, Ontario

5 Winter Activities To Do in London, Ontario

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While you may not want to go outside on days when it’s…
girl doing plank

Fitness Boutiques in London, Ontario to Try in 2019

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If you’re already someone who enjoys eating well and staying…
Organic Food Delivery Programs in London, Ontario – Are they Worth it?

Organic Food Delivery Programs in London, Ontario – Are they Worth it?

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Researchers last year looked at the habits of 2,000 Americans…

9 Great Health Food Stores in London, Ontario

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Shopping for nutritious and affordable food can be a daunting…

Trails In London – Your Guide to London’s Best Hiking for Health

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Do you need a little “Vitamin N?”  As much as I personally…