Latest Recipes

Red Pepper Walnut Dip in a mason jar, garnished with red pepper

Red Pepper Walnut Dip

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Switch up the same old spinach dip and serve this delicious…
Arugula Pecan Pesto

Arugula Pecan Pesto

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Pesto is not the exclusive domain of basil and pine nuts.…
Garlic Parmesan Flax Seed Crackers in a basket

Garlic Parmesan Flax Seed Crackers

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Have you tried the Garlic Parmesan Flax Seed Cracker recipe…

Raspberry Cream Pie - Raw, Organic & Vegan

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This Raspberry Cream Pie recipe is da bomb! It takes less…

Grain Free Tigernut Flour Pancakes

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If you want grain-free options and/or are allergic to nuts,…
Superfood Wild Salmon Casserole

Superfood Wild Salmon Casserole

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Everyone has a favourite go-to casserole, and this Superfood…

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Sugar-free Lemonade
Lemon Poppy Seed Muffins
Basic Smoothies - Vanilla & Berries Recipe
Smoked Paprika Almonds

Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is a Doctor of Chiropractic, organic foodie and fanatic for green living and earthly sustainability. He has spent the majority of his life working in natural health care. In 2009, he authored his first book, Maximized Living Nutrition Plans. In 2018, he authored his second book, Align Your Health. An energizing and passionate speaker, Dr. Hardick shares his lifestyle methods to numerous professional and public audiences every year in the United States and Canada. He is known for his articles, recipes and contributions on MindBodyGreen.com, FoodMatters.com, MaxLiving.com, and his own site, DrHardick.com. In his spare time, he invests his keen interest in sustainable living into urban development in his hometown of London, Ontario. Learn More