grain free cashew banana bread on table

Grain-Free Cashew Banana Bread

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Who doesn't love Banana Bread? There is just something so…

Green Pea Soup

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Nothing says summer quite like green peas! Served hot or…
homemade chocolate cherry bars

Chocolate Cherry Bars

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Chocolate Cherry Bars Recipe  You don’t have to sacrifice…
sweet pepper and sundried tomato dip with roasted garlic

Sweet Pepper & Sun-Dried Tomato Dip

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  Sweet Pepper & Sun-Dried Tomato Dip Recipe  In…
organic tacos with cheese, red onions, olives, and avocado in lettuce wraps

Organic Taco Buffet

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Organic Taco Buffet Recipes Do you love tacos? You can enjoy…
carrot hummus in a white ramekin

Carrot Hummus

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Carrot Hummus Recipe  This creamy and sweet hummus recipe…
Asian vegetable noodle salad in white bowl

Asian Noodle Salad

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Asian Noodle Salad Recipe  Looking for a summer salad that…
hemp crusted seared tuna with salad

Hemp Crusted Seared Tuna

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Hemp Crusted Seared Tuna Salad Recipe With wild sashimi-grade…
cucumber salad with mint and cashew on a white plate

Cucumber Mint Cashew Salad

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  Cucumber Salad Recipe with Mint This creamy dressing…
roasted eggplants with capers and arugula pesto

Roasted Eggplant Capers & Arugula Pesto

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Eggplant Salad with Capers and Arugula Pesto Recipe Looking…
healthy pad thai salad with vegetables

Pad Thai Salad

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Pad Thai Salad Recipe Who doesn't love Pad Thai? It's one…
basil, jalapeno, & avocado dip in a white bowl

Jalapeno, Basil, & Avocado Dip

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Jalapeno, Basil, & Avocado Dip Recipe Making your own…
healthy pad thai sauce

Healthy Pad Thai Sauce

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Healthy Pad Thai Sauce Recipe Made without any added sugar,…
spaghetti squash noodles on white plate topped with puttanesca sauce

Spaghetti Squash Puttanesca

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Spaghetti Squash Puttanesca Recipe Craving a delicious plate…
smoked salmon on flax seed crackers, garnished with avocado and capers

Smoked Salmon on Flax Crackers

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Smoked Salmon on Flax Crackers Recipe Feeling like a breakfast…
Red Pepper Walnut Dip in a mason jar, garnished with red pepper

Red Pepper Walnut Dip

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Switch up the same old spinach dip and serve this delicious…
Arugula Pecan Pesto

Arugula Pecan Pesto

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Pesto is not the exclusive domain of basil and pine nuts.…
Garlic Parmesan Flax Seed Crackers in a basket

Garlic Parmesan Flax Seed Crackers

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Have you tried the Garlic Parmesan Flax Seed Cracker recipe…

Raspberry Cream Pie - Raw, Organic & Vegan

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This Raspberry Cream Pie recipe is da bomb! It takes less…

Grain Free Tigernut Flour Pancakes

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If you want grain-free options and/or are allergic to nuts,…
Superfood Wild Salmon Casserole

Superfood Wild Salmon Casserole

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Everyone has a favourite go-to casserole, and this Superfood…

Vegan Vanilla Ice Cream

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With only four ingredients, you can quickly make this Vegan…
Coconut Turmeric Ginger Smoothie

Coconut Turmeric Ginger Smoothie

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If you want a dose of antioxidants and healthy fats or…
Grain Free Waffles

Grain Free Waffles

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These Grain Free Waffles are a healthier, mildly sweet version…

Dr. B.J. Hardick

About Dr. B.J. Hardick

Dr. B.J. Hardick is a Doctor of Chiropractic and internationally-recognized natural health author and speaker. His health journey began as a child — alternative medicine is the only medicine he has ever known. In 2009, he authored his first book, Maximized Living Nutrition Plans. In 2018, he authored his second book, Align Your Health. An energizing and passionate speaker, Dr. Hardick shares his lifestyle methods to numerous professional and public audiences every year in the United States and Canada. His teachings encompass the principles of ancestral nutrition, detoxification, functional fitness, mindfulness, and green living. Learn More