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Are Eggs Good for You? Evaluating Health Benefits of Eggs

Are Eggs Good for You? Evaluating Health Benefits of Eggs

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“Are eggs good for you?” “Are eggs healthy?” Go ahead.…

Coconut Oil, Heart Disease & Everything the AHA Got Wrong in that Recent Report

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Maybe the whole brouhaha wouldn’t have spiraled out of…

Eating Butter Supported by Research (Again!)

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Once again, expert opinion and the official stance on fats…

Are Cholesterol Guidelines “Misguided?”

When the Washington Post delivered the message that “The…