Posts

How Much Protein Do I Need? Determining Your Daily Protein Intake

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Stop for a minute and consider: Your body can store carbohydrate…
How Vegan, Vegetarian, & Meat Eating Diets Effect Life Span

How Vegan, Vegetarian, & Meat Eating Diets Effect Life Span

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Ask your coworker or maybe a family member whether they believe…

How to Maximize Your Burger Feast

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Grilling season is upon us, so it's time to prep the patio…
Conventional, Organic and Wild Meats

Conventional, Organic and Wild Meats: Facts You Need to Know

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Recently, I visited a high-end restaurant that listed “sustainably…
Chipotle Turkey Chili

Chipotle Turkey Chili

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This Chipotle Turkey Chili recipe takes NO MORE than 20 minutes…

A Step Up from Paleo

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Understanding the subtle differences between the Maximized…
Maximized Shepherd's Pie

Maximized Shepherd's Pie

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Shepherd’s pie is a hearty favourite that can easily be…

Stuffed Peppers

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Stuffed Peppers are a great stand-alone meal to add a little…