Should You Be Taking Digestive Enzyme Supplements?
Let’s clear the air: Running to the bathroom after your meal is not normal. Feeling stuffed or bloated should not constitute a miserable, curl up in a fetal position and watch Game of Thrones feeling. (Unless you’ve eaten an obscene amount of food, that is; but that’s a different topic.) Post-meal constipation and other bathroom […]
About Dr. B.J. Hardick
Dr. B.J. Hardick is a Doctor of Chiropractic and internationally-recognized natural health author and speaker. His health journey began as a child — alternative medicine is the only medicine he has ever known. In 2009, he authored his first book, Maximized Living Nutrition Plans. In 2018, he authored his second book, Align Your Health. An energizing and passionate speaker, Dr. Hardick shares his lifestyle methods to numerous professional and public audiences every year in the United States and Canada. His teachings encompass the principles of ancestral nutrition, detoxification, functional fitness, mindfulness, and green living.