Healing Turmeric Dressing
Turmeric dressing is one of the most unique recipes I have ever come across. Last summer, I had the pleasure of staying in Idaho with a great family who make this Healing Turmeric Dressing recipe as their “staple” salad dressing. Using real stalks of turmeric and ginger, and blending with apple cider vinegar, garlic, and extra virgin olive oil, you have some of the best anti-inflammatory superfood you could ever ask for. Feel free to play with the quantities of each ingredient, to taste! This can go on any salad or as a dip for any of your favorite snacks! The one thing I love about this dressing is how versatile it is, and how good it pairs with so many ingredients in salads such as fish, vegetables and more. If you are bringing it to work, make sure to keep the salad and the dressing separate until you eat!
Healing Turmeric Dressing Recipe
Makes about 1- 2 cups
Ingredients
- 1 cup extra virgin olive oil
- 1/4 cup apple cider vinegar
- 3-4 cloves garlic
- One inch of ginger
- 3 inches of turmeric
- 1 teaspoon balsamic vinegar
- Liquid Stevia to taste
Directions
- Chop an inch off the garlic and 3 inches off the turmeric, and put it in the blender
- Churn all ingredients up in blender.
- Serve cooled on your favorite salad, or with your favorite snacks.
About Dr. B.J. Hardick
Dr. B.J. Hardick is a Doctor of Chiropractic and internationally-recognized natural health author and speaker. His health journey began as a child — alternative medicine is the only medicine he has ever known. In 2009, he authored his first book, Maximized Living Nutrition Plans. In 2018, he authored his second book, Align Your Health. An energizing and passionate speaker, Dr. Hardick shares his lifestyle methods to numerous professional and public audiences every year in the United States and Canada. His teachings encompass the principles of ancestral nutrition, detoxification, functional fitness, mindfulness, and green living. Learn More
