Grain Free Waffles

Grain Free Waffles

Grain Free Waffles

These Grain Free Waffles are a healthier, mildly sweet version of a breakfast favourite that taste amazing and are made with real, wholesome ingredients. Crispy outside and fluffy inside without grains and sugar! Enjoy them during your morning routine or as a light dessert, or keep them frozen and ready for when you or your kids are foraging for snacks. Place the waffles on a plate or turn them into finger food by eating them like a taco; move all your toppings to the middle then fold up the sides.

Grain Free Waffles Recipe

Yields approximately 7-8 large thick, round waffles; Approx. 1/2 a round waffle per person


  • 2 cups almond flour
  • 1 cup arrowroot powder
  • 4 teaspoons baking powder
  • 1/4 cup erythritol 
  • 1/2 teaspoon sea salt (real salt)
  • 2 large organic eggs
  • 1/2 cup ghee, butter or coconut oil, melted
  • 1 cup coconut or almond milk
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon organic vanilla 

Toppings (optional)

  • real maple syrup
  • chia seed jam
  • fresh fruit, berries or melon
  • real whipped cream


  1. Preheat your waffle iron.
  2. Combine all ingredients and gently mix just to combine (a few lumps are okay).
  3. Using a ladle, scoop enough batter into your hot waffle iron to cover one side of the iron.
  4. Cook your waffles according to the waffle makers manufactures instructions (you can leave them longer if you want them crispier.).
  5. Serve immediately OR cool on a wire rack (so they stay crisp).
  6. Cooled waffles can be frozen and reheated in the toaster or toaster oven.

Recipe inspired by The Real Food Dietitians.

Grain Free Waffles

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About Kari Penner

Kari Penner, BA, MA (in process) is a Wellness Coach and works at Shine Dental. She has spent most of the past decade studying Wellness, Nutrition, Toxicity and has been a professional Life Coach since 2001. In 2011, she started her Master’s of Counseling at Providence Seminary. Learn More