Quinoa Tabbouleh

The classic Middle Eastern salad gets a nutritional upgrade in this Quinoa Tabbouleh recipe! Quinoa is often regarded as a super grain due to its overall nutrient richness. Unlike other grains, quinoa is considered a complete protein source and is packed with manganese, copper, and fiber. Perfectly seasoned, this nourishing dish makes an excellent side or vegetarian main course.

Quinoa Tabbouleh Recipe

Serves 4-6

Ingredients

• 1 cup quinoa, rinsed well
• 1/2 teaspoon kosher salt plus more
• 2 tablespoons fresh lemon juice1 garlic clove, minced
• 1/2 cup extra-virgin olive oil
• Freshly ground black pepper
• 1 large English hothouse cucumber or 2 Persian cucumbers, cut into 1/4-inch pieces
• 1 pint cherry tomatoes, halved
• 2/3 cup chopped flat-leaf parsley
• 1/2 cup chopped fresh mint
• 2 scallions, thinly sliced

Directions

1. Bring quinoa, 1/2 tsp. salt, and 1 1/4 cups water to a boil in a medium saucepan over high heat.
2. Reduce heat to medium-low, cover, and simmer until quinoa is tender, about 10 minutes.
3. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
4. Meanwhile, whisk lemon juice and garlic in a small bowl.
5. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
6. Add cucumber, tomatoes, herbs, and scallions to bowl with quinoa; toss to coat.
7. Season to taste with salt and pepper.
8. Drizzle remaining dressing over.