Posts



Paleo Superfood Tabouli
In the mood for Middle Eastern cuisine? Try this Paleo Superfood…

How Vegan, Vegetarian, & Meat Eating Diets Effect Life Span
Ask your coworker or maybe a family member whether they believe…


7 Superfoods That Are Not Always Super
Is it time to wipe off that health halo? Every year, media…


The Best Way to Juice (It’s Definitely Not a Cleanse!)
“January got a lot of action; almost every day in fact,”…

The Ultimate List of Paleo Recipes for St. Patrick's Day [UPDATED]
St. Patrick's Day, or the Feast of Saint Patrick, is a day…



15 Ways to Raise Glutathione
With so many man-made chemicals being released into our atmosphere,…

Not Tuna Salad
Looking for something new and delicious to bring for lunch?…

Chickpea Sweet Potato Burgers
Get creative with burger options for vegetarian and vegan…





Zucchini Fritter Cups
It’s a challenge to find a new flavourful and easy-to-make appetizer…

Nightshades: Inflammatory or Nutritious?
Inflammation is a hot button topic in the world of health…



Grain-free Vegetable Nut Stuffing
Here's a great stuffing option to your Maximized feast! This Grain-free…

Roasted Vegetable Lasagna
This Roasted Vegetable Lasagna recipe takes a bit of preparation,…