organic tacos with cheese, red onions, olives, and avocado in lettuce wraps

Organic Taco Buffet

organic tacos with cheese, red onions, olives, and avocado in lettuce wraps

Organic Taco Buffet Recipes

Do you love tacos? You can enjoy tacos of all variations on Cinco de Mayo, Taco Tuesdays, and throughout the year for a quick meal, or appetizer for game night. Tacos are a tasty treat at breakfast, lunch, and dinner and even dessert, depending on how you mix and match the ingredients.

A traditional Mexican taco consists of a tortilla made of corn or wheat then stuffed with beef, chicken, vegetables, pork, or seafood and served with cheese, cilantro or onions as garnish. For a healthier taco recipe, it’s easy enough to change up the toppings to suit a MaxLiving Nutrition Plan, a paleo diet, keto diet, and vegetarian or vegan diet. The main challenge is finding a grain-free or corn-free option for the tortilla — try out this recipe to make your own or use a sprouted grain tortilla. I also go for Raw Wraps or Siete Foods Grain-Free Tortillas. Fill your tortilla of choice with your favourite combination of the ingredients below!

Ingredients

Fillings & Toppings

Garnishes

Salsa, Dressing, Spices, etc.: guacamole, salsa, pico de gallo, sea salt, black pepper, paprika, cumin, chili powder, oregano, cilantro, bay leaf, cider vinegar, mayo, sour cream, cheese. Some of my favorites include:

basil, jalapeno, & avocado dip in a white bowl

Directions

Fill your grain-free tortilla or lettuce shell with your favourite combination of taco ingredients. Share your photo in the comments below, or tag my Facebook, Twitter, or Instagram accounts.

organic tacos with cheese, red onions, olives, and avocado in lettuce wraps

Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is a Doctor of Chiropractic, organic foodie and fanatic for green living and earthly sustainability. He has spent the majority of his life working in natural health care. In 2009, he authored his first book, Maximized Living Nutrition Plans. In 2018, he authored his second book, Align Your Health. An energizing and passionate speaker, Dr. Hardick shares his lifestyle methods to numerous professional and public audiences every year in the United States and Canada. He is known for his articles, recipes and contributions on MindBodyGreen.com, FoodMatters.com, MaxLiving.com, and his own site, DrHardick.com. In his spare time, he invests his keen interest in sustainable living into urban development in his hometown of London, Ontario. Learn More