Sugar-free Lemonade

Sugar-free Lemonade

Sugar-free Lemonade

Most lemonade is loaded with sugar, often even more than soda. This Sugar-free Lemonade recipe allows you to enjoy this favourite refreshing beverage without all the added sugars in store bought versions. Best of all, it’s quick and easy to make with all the healthy benefits of lemons (boost immune system with Vitamin C, restore body’s pH, cleanse stomach, relieve indigestion, dissolve kidney stones, etc.). You, your kids, and guests will love this healthier, natural twist on a classic favourite served alongside a grilled meal.

Sugar-free Lemonade Recipe

Serves 1-2


  • 1 cup pure lemon juice
  • 2 cups water
  • 1 cup ice
  • Stevia and mint leaves to taste


  1. Stir and enjoy a refreshing glass of lemonade decorated with a slice of lemon!


Dr. B.J. Hardick

About Dr. B.J. Hardick

Raised in a holistic family, Dr. B.J. Hardick is a Doctor of Chiropractic, organic foodie and fanatic for green living and earthly sustainability. He has spent the majority of his life working in natural health care. In 2009, he authored his first book, Maximized Living Nutrition Plans. In 2018, he authored his second book, Align Your Health. An energizing and passionate speaker, Dr. Hardick shares his lifestyle methods to numerous professional and public audiences every year in the United States and Canada. He is known for his articles, recipes and contributions on,,, and his own site, In his spare time, he invests his keen interest in sustainable living into urban development in his hometown of London, Ontario. Learn More