Posts

Sugar-free chocolate mousse

Sugar-Free Chocolate Mousse

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Chocolate Mousse is one of those delectable desserts that…

Green Pea Soup

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Nothing says summer quite like green peas! Served hot or…

Pros and Cons of the Whole30 Diet

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Whether it’s the Whole30®, keto diet, or paleo diet, we…
Garlic Parmesan Flax Seed Crackers in a basket

Garlic Parmesan Flax Seed Crackers

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Have you tried the Garlic Parmesan Flax Seed Cracker recipe…

Raspberry Cream Pie - Raw, Organic & Vegan

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This Raspberry Cream Pie recipe is da bomb! It takes less…

Flourless Chicken Fingers

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This Flourless Chicken Fingers recipe is a great gluten-free…
Caesar Salad Dressing

Caesar Salad Dressing

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Salads are great, but without a good dressing it is really…

How to Maximize Your Burger Feast

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Grilling season is upon us, so it's time to prep the patio…

Is There a Dark Side of Ketosis?

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“That will totally knock me out of ketosis,” I heard…
Chipotle Turkey Chili

Chipotle Turkey Chili

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This Chipotle Turkey Chili recipe takes NO MORE than 20 minutes…

7 Ways to Upgrade Your Paleo Diet

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Unlike many “new” diet plans, this one has been around…
Sugar-free Cinnabites

Sugar-free Cinnabites

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Everybody loves a good cinnamon roll; soft and warm on the…
Turkey Bacon and Wilted Spinach Salad

Turkey Bacon and Wilted Spinach Salad

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With several wholesome ingredients, you'll wonder why you…
Maximized Cacao Chip Cookies

Maximized Cacao Chip Cookies

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There is nothing quite like the smell of freshly baked chocolate chip cookies,…
Almond Flour Southern Biscuits

Almond Flour Southern Biscuits

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Ask most people what they think about when they think southern…

Paleo Apple Cinnamon Cake

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Apple recipes aren’t just for the fall; they are delicious…

Eating & Exercise – Your Food Guide to Training

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Diet, weight loss, muscle building, and exercise are and…

Fish: Superfood for Your Brain

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Fish has long been recommended by health and nutrition professionals…

A Step Up from Paleo

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Understanding the subtle differences between the Maximized…

Artificial Sweeteners, Gut Flora & Diabetes

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Scientists Discover Yet Another Way Artificial Sweeteners May…

Anemia: Symptoms, Causes, & Prevention

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More than 30% of the world’s population has been diagnosed…
Kale Mushroom Soup

Kale Mushroom Soup

Want a delicious, healthy soup that will warm your insides…

Avoid Metabolic Syndrome with a Mediterranean Diet

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We’ve long known that metabolic syndrome is a recipe for…

Gaining Weight the Healthy Way

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[Tweet "Being slim or underweight is an issue that is often…