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Garlic Parmesan Flax Seed Crackers
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Have you tried the Garlic Parmesan Flax Seed Cracker recipe…

Superfood Wild Salmon Casserole
Everyone has a favourite go-to casserole, and this Superfood…


Zucchini "Noodles" and Tomato Meat Sauce
Do you want a low-calorie yet hearty “spaghetti” dish…



Roasted Vegetable Lasagna
This Roasted Vegetable Lasagna recipe takes a bit of preparation,…


Endive Boats stuffed with Caprese Salad
The combination of oregano, basil, salt and pepper make these…

Are Cholesterol Guidelines “Misguided?”
When the Washington Post delivered the message that “The…

Guilt Free Grilling: How to Optimize Your Summertime Patio Party
During the hot months of summertime, the barbecue is my go-to…




Baked Wild Halibut Steaks
An Italian-style vegetable and feta cheese topping is the perfect…





Three-cheese Stuffed Mushrooms
Looking for something different and delicious to make for…


Mediterranean Zucchini Boats
This time of year always means lots and lots of tasty, home…

