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Roasted Red Beet Soup

Roasted Red Beet Soup

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A vibrant, healthy, and satisfying roasted red beet soup…

Green Pea Soup

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Nothing says summer quite like green peas! Served hot or…
Arugula Pecan Pesto

Arugula Pecan Pesto

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Pesto is not the exclusive domain of basil and pine nuts.…
Raw Vegan Ranch Sauce

Raw Vegan Ranch Sauce

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This is the simplest, tastiest, and healthiest Raw Vegan…

Flourless Chicken Fingers

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This Flourless Chicken Fingers recipe is a great gluten-free…
Cheesy Paleo Crackers

Cheesy Paleo Crackers

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If cheese crackers are your biggest weakness then these Cheesy…
Grain-free Vegan Herb Crackers

Grain-free Vegan Herb Crackers

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Finding a good healthy cracker can be hard, so these Grain-free…

3 Ways to Reduce Your Kids' Sugar Intake on Halloween

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Though it may look a little different this year, kids love…
Not Tuna Salad

Not Tuna Salad

Looking for something new and delicious to bring for lunch?…
Zucchini Fritter Cups

Zucchini Fritter Cups

It’s a challenge to find a new flavourful and easy-to-make appetizer…
Grass-Fed Swedish Meatballs

Grass-Fed Swedish Meatballs

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These Grass-Fed Swedish Meatballs are loaded with protein…
Plantain Cups with Mango Salsa and Whipped Coconut Cream

Plantain Cups with Mango Salsa and Whipped Coconut Cream

Switch up your carb plate of potatoes or rice with the versatility…
Chipotle Mayo

Chipotle Mayo

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This Chipotle Mayo is an amazing addition to your crackers,…
Black Bean Slider

Black Bean Slider

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Looking for the perfect Meatless Monday meal? These spicy…
Zucchini Pizza Bites

Zucchini Pizza Bites

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Satisfy your craving for pizza with these tasty, gluten-free…
Baked Teriyaki Wings

Baked Teriyaki Wings

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This is tasty way to serve up a plate of chicken wings as…
Endive Boats stuffed with Caprese Salad

Endive Boats stuffed with Caprese Salad

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The combination of oregano, basil, salt and pepper make these…
Fire Roasted Salsa

Fire Roasted Salsa

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Fire roasted tomatoes give this Fire Roasted Salsa recipe a…
Walnut Red Pepper Dip

Walnut Red Pepper Dip

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If you usually serve spinach dip or hummus at friendly gatherings…
Roasted Cauliflower Soup

Roasted Cauliflower Soup

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Looking for a warm, creamy soup, but don’t want all the…
Chicken and Dumpling Soup

Chicken and Dumpling Soup

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Chicken soup is always a favourite when the cold weather hits,…
Savoury Flax Crackers

Savoury Flax Crackers

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High in fiber, nutritious, crunchy and totally dip-worthy,…
Southwest Guacamole

Southwest Guacamole

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Avocado is one of the healthiest foods you can eat; full of…
Kale chips

Kale Chips

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These crispy Kale Chips are addictive, so once you start…